True Life Nutritional Health Coaching
Positively Impacting the World with a Servant Spirit of Joy...®
Fall Warm Vegetable & Grain Bowl
Prep Time
10 Min
Prep Notes
Cut/Clean Beets
Cut/Clean/Dice Butternut Squash (unless pre-washed & cut)
Clean/Dice Peppers, Red Onions, Grape Tomatoes
Rinse Spinach (unless pre-washed)
Soak Overnight in Water/Rinse Black Beans (unless canned just rinse)
Cooking Time
15 Min
Yields
3
Ingredients
Chicken Stock (substitute with Vegetable Stock to make this meal Vegan!)
Spinach
Red Beets
Butternut Squash
Black Beans
Green/Yellow/Orange Peppers
Red Onion
Millet
Extra Virgin Olive Oil
Red Wine Vinegar
Cayenne Pepper
Black Pepper
Himalayan Pink Salt
Parsley
Directions
Watch Quick Vid for Instructions & Feel Free to Reach Out With Questions!
Notes
Most Importantly - Enjoy!