True Life Nutritional Health Coaching
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3 Bean Quinoa Mix
Prep Time
10 Min
Prep Notes
Dice Red Onion
Rinse Quinoa with Water
Rinse Beans with Water
Cooking Time
20 Min
Yields
8-10 Servings
Ingredients
1 cup of Tri-color Quinoa
¼ cup Diced Red Onion
15 oz Edamame
15 oz Red Kidney Bean
15 oz Black Bean
¼ cup Italian Dressing
Pink Salt
Directions
1. Prepare1 cup of Cooked Tri-color Quinoa as per instructions on bag
2. In a separate Bowl Mix the remaining ingredients:
- Diced Red Onion
- Edamame
- Red Kidney Beans
- Black Beans
- Italian Dressing
- Salt to taste
3. Add Quinoa to the Bowl Mix, Serve & Enjoy !
Notes
Serve:
- As a main or side dish
- Chilled or warm
Cooking Tips for Extra Love :)
- Cook Quinoa using Unsalted Vegetable or Chicken Stock instead of Water
- Add 1 tbsp of Minced Garlic + a few Cilantro Leaves!!