About Me

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I am a National Board Certified Health & Wellness Coach. 

I received my training from the Institute for Integrative Nutrition*, where I

studied a VARIETY of dietary theories and practical lifestyle coaching methods.

I am also an Athletics & Fitness Association of America Certified Group Fitness Instructor

Coupled with 20 years of corporate experience in both the Health & Beauty

and Consumer Goods industries, we are able to co-create detailed,

professional, personalized actions based on YOUR goals

to move you toward YOUR ideal vision of health within YOUR unique body,

lifestyle, preferences, and resources.

I am also a wife and loving mother of two children.

I enjoy cooking, fitness and gardening.

Health & Wellness Packages:

Hospital Patient Group Coaching

Family/Friends Group Coaching

Corporate Wellness Events

Speaking Engagements

As a coach, I put the power back in YOUR hands!  

Learn more about my training and

my unique approach to health coaching.

Are you curious about how health coaching can help you?

 Let’s talk. Schedule an initial consultation with me today.

With Gratitude Always,

Helen Jones

NBC-HWC

Integrative Nutrition Health Coach

AFAA-CGFI